Swimming isn’t just a great way to cool off on a warm day. It’s also one of the most popular sports in Australia – and it’s easy to understand why. Our country is surrounded by water, and we’re blessed with a richness of beaches, pools and water sport facilities. Swimming is one of the great Aussie pastimes, and it’s a fantastic way to stay fit, healthy and make new friends. Whether you’re young or old, fit or unfit, healthy or unwell – swimming can benefit everyone.