Bennett's Intersport
All Categories

All Categories

  • Sport
    • Netball
    • Football
    • AFL
    • Accessories
    • Tennis
    • Cricket
    • Gym
  • Outdoor
    • Games
    • Trampoline
  • Shoes
    • Women's
    • Kid's
    • Men's
  • Swimwear
    • Womens
  • Balls
  • Brands
    • Oakley
    • Gilbert
    • Bodyworx
  • Exercise
    • Bikes
    • Spin Bikes
    • Treadmills
  • Kids
  • Sports Clothing
    • Sunglasses
    • Football Boots
    • Watches

Search

Kyabram Deniliquin

Menu
  • About
    • Blog
  • Suppliers
  • Products
  • Catalogue
  • Specials
  • New In Store
  • Contact
 Bennett's Intersport
Menu   ≡ ╳
  • About
    • Blog
  • Suppliers
  • Products
  • Catalogue
  • Specials
  • New In Store
  • Contact

FOLLOW US:

Home/Active Life

Category: Active Life

Active Life

Steps towards an active life – how to maintain your New Year health and fitness goals

Bennett's Sports / January 28, 2020

A new year brings the chance for a new start, and for many people that means committing (or re-committing) to a healthier and fitter new you. Exercise goals are thick on the ground as the new year commences … but often vanish faster than autumn leaves in a westerly wind by the time March rolls around. Making resolutions is easy – but sticking with them once the initial euphoria has worn off is not. Most people know they need to be healthier, fitter or lose some weight, but that isn’t always enough to keep you going.

Read more
Active Life

How to prevent winter sporting injuries

Bennett's Sports / July 25, 2019

Winter is upon us, and the cold air, wind chill factor, freezing hands and numb feet can make exercising in winter just that little bit tougher. It’s true that winter sport can mean more injuries. Stiff, cold muscles can all too quickly become sore and injured muscles. This is especially true because sports that typically pose the highest risk of injury – such as rugby league, AFL and soccer – are all winter sports.

Read more
Active Life

Get outside to get fit

Bennett's Sports / October 24, 2018

The health benefits of physical fitness are undeniable – but who says you have to be inside a gym to reap those benefits? When most people think about getting fit, they think about grinding it out on a treadmill, or pumping iron in the weights room. While exercising at a gym is a fantastic way to get in shape and stay motivated, there are options for people who prefer being outside.

Read more
Active Life

Find your 30

Bennett's Sports / September 27, 2018

The Australian Government’s new campaign, ‘Find your 30’ is all about getting Australians to commit to 30 minutes of activity per day. Australia has a reputation as a sporting nation, but these days the everyday Australian is more likely to be found sitting on the couch watching sport rather than participating in it. While we are often passionate supporters of our sporting team, we now need to put as much passion into participating in sport as we do into watching it. With obesity levels at all-time highs, Australians need to start moving as though our lives depend on it – because, when you think about it, they do.

Read more
Active Life

20 reasons every kid should play sport

Bennett's Sports / September 11, 2018

Kids these days are becoming more sedentary than ever as technology takes over their time and attention. Today’s children are more likely to spend their after-school time playing on their Xbox or iPad rather than playing handball in the street or football at the park. Enrolling your child in a sport is a great way to encourage them to put the technology down and be more active – and this has a huge range of benefits for them, both now and in the future.

Read more

Recent Posts

  • How to keep up your exercise during the COVID-19 pandemic
  • These are the diseases exercise can save you from
  • Steps towards an active life – how to maintain your New Year health and fitness goals
  • Don’t let the heat stop you from exercising
  • Morning or afternoon – when’s the best time to exercise?

Archives

  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018

Categories

  • Active Life
  • Exercise
  • Health and Wellbeing
  • Sports
  • Sports equipment and gear

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Search

Recent Posts

  • How to keep up your exercise during the COVID-19 pandemic

    March 23, 2020
  • These are the diseases exercise can save you from

    February 13, 2020
  • Steps towards an active life – how to maintain your New Year health and fitness goals

    January 28, 2020
  • Don’t let the heat stop you from exercising

    December 18, 2019

Recent Comments

Tags

food travel
Bennett's Intersport

Your locally owned, family run sporting store

NOW AVAILABLE AT BENNETTS

Kyabram

161 Allan St, Kyabram Victoria 3620
03 5852 1911
03 5853 2373
bennetts@intersport.com.au

Opening times

Monday to Friday – 9:00am to 6:00pm
Saturday – 9:00am to 12:30pm
Sunday – Closed

Deniliquin

320 Cressy St, Deniliquin NSW 2710
03 5881 7327
03 5881 7685
deniliquin@intersport.com.au

Opening times

Monday to Friday – 9:00am to 5:30pm
Saturday – 8:30am to 12:30pm
Sunday – Closed

Bennett's Intersport

Kyabram

161 Allan St, Kyabram Victoria 3620
03 5852 1911
03 5853 2373
bennetts@intersport.com.au

Opening Times

Monday to Friday – 8:30am to 5:30pm
Saturday – 8:30am to 12:30pm
Sunday – Closed

Bennett's Intersport

Deniliquin

320 Cressy St, Deniliquin NSW 2710
03 5881 7327
03 5881 7685
deniliquin@intersport.com.au

Opening Times

Monday to Friday – 9:00am to 5:30pm
Saturday – 8:30am to 12:30pm
Sunday – Closed

SMS signup

Please fill in the below form to signup to our SMS service.